Shed OTG 1.0.82

Shed OTG LCC – Freeware – iOS
av 7 röster

Senaste versionen
1.0.82 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

SHED OTG offers high-intensity workouts along with detailed examples of each movement. SHED has designed OTG to serve as a preferred workout option for those at home or on the go.

Workout Approach: SHED prioritizes safe and efficient movements that enhance strength and cardiovascular health. The 40/40/20 framework, prominent in SHED's workouts, consists of 40% strength training, 40% cardiovascular endurance, and 20% anaerobic exercise, aiming to deliver robust and lean outcomes to clients.

Shed Fitness Recommendations:
<ul>
<li>If muscles are not utilized, muscle loss is inevitable. It is essential to incorporate movement into your daily routine.</li>
<li>Using heavier weights will not lead to a bulky physique.</li>
<li>Achieving well-defined abs calls for dedication in the gym and a balanced diet that nourishes the body. Better eating habits are crucial, albeit challenging.</li>
<li>Challenge yourself by pushing through exercises until muscle exhaustion rather than fixating on a set number of reps.</li>
<li>Varying exercises will keep your body challenged and ensure continued progress.</li>
<li>Establish goals and maintain consistency in pursuing them - results follow dedication.</li>
</ul>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Body 911

Have you hit a plateau with your body? Are you tired of fitness programs and apps that "kinda" work? Are you ready for the fastest results of your life?

Cycle Haüs Nashville

Enhance your spin class experience by utilizing the CHN app, which allows you to access your classes conveniently. With this app, you can easily book bikes, purchase merchandise, and find classes right from your home screen.

Full Ride Cycling

FULL RIDE CYCLING offers an exceptional fitness boutique experience aimed at pushing the boundaries of indoor cycling. The FULL RIDE provides a comprehensive workout that not only engages the body but also challenges the mind.

MUVFit Personal Training

The MUVFit Personal Training App offers a comprehensive platform for users to diligently monitor their fitness journey alongside a dedicated trainer.

OTG Fitness

Please note that an OTG Fitness account is required to access this app. Embark on your journey towards a healthier lifestyle with the help of OTG.

Studio Pilates Nashville

Studio Pilates Nashville is a modern and dynamic pilates studio that provides a wide range of group and private training sessions with an emphasis on athleticism.

The Movement Paradigm®

Join the Movement Paradigm® app to enhance your well-being and embrace a more vital lifestyle. Follow our structured program designed to: heal your body, alleviate pain, improve mobility, enhance strength, boost resilience, optimize …

Wunda On Demand

Amy Jordan, the founder of WundaBar Pilates and a renowned celebrity trainer, has introduced a fresh approach to movement with her innovative 30-minute core-centric workouts on the mat.

▼ ▲

Senaste uppdateringar

Senaste versionen
1.0.82

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Altova MissionKit Omfattande svit för XML- och dataintegration
	Exact Audio Copy Bevara kvaliteten på din musiksamling med Exact Audio Copy.
	Free Apple Music Download Ladda enkelt ner dina favoritlåtar med gratis nedladdning av Apple Music
	Lunacy for Mac Lunacy: Det ultimata gratis designverktyget för Mac-användare
	AnyMP4 MP4 Converter for Mac Förvandla din videoupplevelse med AnyMP4 MP4 Converter för Mac
	CandleScanner Lys upp din handel med CandleScanner

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!